{"product_id":"self-care-black-women-radically-prioritize","title":"Self-Care for Black Women: 150 Ways to Radically Accept \u0026 Prioritize Your Mind, Body, \u0026 Soul","description":"\u003cp\u003ePrioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.\u003c\/p\u003e","brand":"Z \u0026 B Online BookStore","offers":[{"title":"Default Title","offer_id":44776648409384,"sku":"9781507217313","price":11.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/8782\/7752\/products\/51aaOT19y0L.jpg?v=1679108235","url":"https:\/\/buyxnow.com\/products\/self-care-black-women-radically-prioritize","provider":"Z \u0026 B Online BookStore","version":"1.0","type":"link"}